About

Our facility consists of:

  • A weight room with all the essentials for serious lifters.  Minimal machines, lots of iron!
  • A group exercise room for yoga, barre, floor-work pilates
  • A heavy bag and cardio machine room with Wavemaster XLs, ellipticals, treadmill, recumbent bike, 2 spinning bikes and two Concept 2 rowers
  • The “Rack Room” –  our turfed functional space features a Beaver Fit Crusader Rig and squat rack, TRX, battle ropes, sled, kettlebell pairs from 5 – 80 lbs, sandbags, bands, medicine balls, etc.

Proud partner with Rep Fitness for much of our workout equipment

A number of personal trainers work from RMHC – personal and small group training opportunities are available to help you reach your goals.